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Physiotherapy Articles


What Is Soft Tissue Work and How Does It Help Your Body Recover?
In the world of rehabilitation and wellness, soft tissue work plays a pivotal role in helping individuals recover from injuries...
Dec 9, 20243 min read


How Massage Therapy Enhances Recovery After an Injury
Recovering from an injury can take a long time and be frustrating. However, adding massage therapy to your treatment plan can help you...
Oct 16, 20243 min read


What is a concussion assessment?
Concussion Assessment A concussion is a type of traumatic brain injury caused by a blow to the head or a sudden jolt. Concussion...
Sep 13, 20241 min read
What is a Vestibular Assessment?
Vestibular and concussion assessments are evaluations used to diagnose and manage issues related to balance, dizziness, and head...
Aug 27, 20241 min read


Unleash Your Body's Potential: Benefits of Clinical Pilates
Looking to improve flexibility, and boost overall well-being and physique? Look no further than Clinical Pilates! This exercise method...
Jul 18, 20242 min read


Empowering Independence: How Physiotherapy Benefits Seniors
As we age, our bodies naturally change. Daily tasks that were once effortless can become challenging. Physiotherapy can be a powerful...
Jun 13, 20242 min read
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