Physiotherapy Articles

Pickleball’s explosive lateral movements, quick changes of direction, and repetitive overhead swings place unique demands on the body—and...

Tennis elbow, or lateral epicondylitis, is a common condition characterized by pain on the outside of your elbow. It’s often associated...

Arthritis is a broad term that refers to inflammation in the joints, causing pain, stiffness, and limited mobility. While the term is...

Sciatica is a common condition that affects millions of people, causing discomfort and limiting mobility. If you're experiencing pain...

Pregnancy is a transformative journey for both the body and mind. As an expecting or new mother, you may experience physical discomfort,...

Pelvic floor physiotherapy is a targeted type of physical therapy aimed at resolving problems associated with the pelvic floor muscles....