top of page

Physiotherapy for Carpal Tunnel Syndrome: Relief Without Surgery

Carpal Tunnel Syndrome (CTS) aches in your wrist and hand can be agonizing.  But before you consider surgery, physiotherapy can offer a conservative and often effective path to relief.

How Physiotherapy Fights CTS

Physiotherapy for CTS tackles the root cause: pressure on the median nerve in your wrist.  A licensed physiotherapist will design a program to:

  • Reduce Inflammation: Techniques like massage can ease swelling and discomfort.

  • Improve Flexibility: Gentle stretches enhance wrist and finger mobility, relieving tightness.

  • Strengthen Muscles: Strengthening exercises improve hand and wrist support, reducing nerve strain.

  • Educate You: Learn proper posture, wrist positioning, and activity modifications to prevent future flare-ups.

Physiotherapy vs. Surgery

Studies show physiotherapy can be as effective as surgery for mild to moderate CTS, often with faster recovery and fewer risks. Physiotherapy is also a great option for those who may not be surgical candidates.

Finding Relief with a Physiotherapist

If CTS is cramping your style, consult a licensed physiotherapist.  They'll create a personalized treatment plan to get you back to pain-free movement.

Let physiotherapy be your path to CTS relief.  Contact a qualified physiotherapist today!


Commenting has been turned off.
bottom of page